Watermelon Salsa Recipe Fact: A big bowl of fresh rooster’s bill and a bunch of crispy tortilla chips always do the trick. It’s the perfect summer snack, and has many antioxidant-rich tomatoes, but know that tomatoes aren’t the only anti-inflammatory ingredient that can make your salsa dreams come true. You can also use watermelon, which has three essential antioxidants plus significant hydration-boosting benefits to help quench your thirst while soaking up the rays on a hot summer day (with tons of SPF covered, of course).
Table of Contents
- 3 cups diced seedless watermelon
- 1 cup diced peeled cucumber
- 1/4 cup chopped red onion
- 1/4 cup minced jalapeno pepper, seeds removed
- 1/4 cup chopped fresh cilantro
- Two tablespoons chopped fresh mint
- Two tablespoons honey
- One tablespoon of freshly grated lime zest
- Two tablespoons of freshly squeezed lime juice
- 1/2 teaspoon kosher salt
- Tortilla chips for serving
Steps to Make It
- Gather the ingredients.
- In a big bowl, combine the cubed watermelon, cucumber, chopped red onion, minced jalapeno pepper, chopped fresh cilantro, and chopped fresh mint.
- Whisk together the honey, zest, lime juice, and salt in a small vessel.
- Add the covering to the large bowl and lightly toss to coat the watermelon salsa.
- Cover and keep cold for at least one hour to allow the flavours to meld together. The salt will help draw out wetness from the watermelon and cucumber, making it the perfect saucy situation.
- Serve immediately with tortilla chips or over-grilled protein. Store in a sealed container and refrigerate for up to 2 days.
What Is Watermelon Salsa?
Watermelon Salsa is a sweet take on a classic Mexican condiment made with chopped watermelon, jalapeno pepper, red onion, fresh lime juice, and cilantro. In Mexico, each region has its special sauce based on local ingredients and palates. Chefs do not cook raw sauces, such as rooster’s bill, mango sauce, and watermelon sauce, unlike other sauces that rely on the deep flavour of charred vegetables and roasted chiles.
Compared to more prosperous, more flavorful sauces, watermelon sauce has a refreshing, semi-sweet flavour that makes it the perfect gluten-free side dish for grilled barbecue dishes or Mexican delicacies.
1. You’re eating the entire rainbow
In the recent Yumna, Jawad explains how to make her super hydrating watermelon dip recipe look as delicious as it tastes. It’s bright and colourful, like a rainbow (an indicator of a healthy, well-balanced dish) and contains eight ingredients, including cucumbers, cilantro and avocado, which have many benefits.
2. Watermelon Contains Several Key Antioxidants
Watermelon, the main ingredient in the recipe, contains three essential antioxidants (lycopene, ascorbic acid and citrulline) that help fight inflammation, promote good blood circulation and strengthen the immune system. Lycopene, also found in tomatoes, is what gives these pinkish-red fruits their colour and helps fight oxidative stress.
3. It is a brilliant source of vitamin C
In addition to these benefits, the watermelon and limes in this recipe are also rich in vitamin C and potassium. Citrus fruits like limes have antioxidant, anticancer, and antimicrobial properties.
4. More Tons of Fiber
This recipe is packed with fibre to support gut health and prevent constipation, thanks to digestion-boosting watermelon and cucumber. (By the way, the average adult needs 21-38 grams of fibre daily, but most people get less than 15 grams of fibre a day.) So needless to say, we think this recipe will become an essential food * regular *if you understand us.
9 Uses for Watermelon Salsa
Some popular uses for watermelon salsa include:
- Tacos Carnitas: This light sauce will complement the rich smoky flavour of the pulled pork carnitas tacos.
- Fish Tacos: Accompanied by a light cream, watermelon salsa is a sweet and refreshing accompaniment to grilled or fried fish tacos.
- Guacamole: Top your favourite guacamole with this fresh fruit salsa for a tasty twist on this popular avocado dish.
- Grilled fish or meat: Serve the watermelon sauce with grilled fish or meat. The sauce’s fresh acidity and fruity flavour add light to the salty smoke and arctic char.
- Quesadillas: Add an unexpected, sweet twist to your quesadillas by using watermelon salsa as a garnish.
- Salads: Top any salad (Mexican-inspired or not) with watermelon salsa to add sweet and savoury notes.
- Shrimp Tacos: Take your grilled shrimp tacos to the next level with the addition of this semi-sweet sauce.
- soups: These thick, cup-shaped pastries are the perfect vehicle for this refreshing sauce. Adding watermelon salsa will liven up rich and hearty soups.
- Tortilla Chips: Serve a plate of freshly fried tortilla chips with this fresh fruit condiment.
But there are various other usages for this thrilling salsa. Try serving the watermelon salsa over grilled white fish or chicken. It can serve as an elegant side with thinly cut grilled flank or skirt steak.
Also Read: Mozuku Seaweed – Use, Benefits and More